Do you want better relationships in your life?  Tired of toxic relationships, but don’t know what to do about them?

Learn how to positively affect your relationships and manage stress. Understand your Automatic Stress Reaction (ASR) type and the types around you.  Improve relationships and enjoy Less Stress, More Life.

Automatic Stress Reactions (ASR) Types:

• First to yell, curse or blame?

• Shrink away from conflict? 

• Striving for perfection?

• Flatter and “selflessly” help others so they are indebted to you?

• Most disgruntled by ineffective work systems?

• Take care of everyone else first and yourself last, if ever?